- WorkDaze
- Posts
- How to cope with the loss of a pet
How to cope with the loss of a pet
We love our furry friends
Hey friends. We’re back, and we sure did miss you! During our little hiatus, Gabi went to China, Rod celebrated another trip around the sun annnnnd went to France, and we both had a nice little break from the chaos life brings our way. But we’re so excited to getting back to hanging out with you all!
Song of the day: The next time you’re spiraling, just remember that Frou Frou once sang, “It’s alright, ‘cause there’s beauty in the breakdown.” 🙃
Have a Q for WorkDaze or the podcast? Let’s hear it.
How to Cope With the Loss of a Pet
Archie and his late best friend, Phoebe.
“It’s just a dog.” A phrase that the two of us don’t believe should even exist. As two dog owners and lovers, we know a pet is never just a pet. They’re our comfort, family, and our favorite part of coming home after a long day.
A few weeks ago, my (hi, it’s Gabi) friend Caitlin unexpectedly lost her sweet young dog, Phoebe. She was a big part of my life, too, and my dog Archie’s best friend. We saw Caitlin and Phoebe almost every single day, shared the same dog walker, and built so much of our routines and lives around our pups together.
When we or someone we love loses a pet, the grief can feel surprisingly heavy, confusing, and all-consuming. So let’s talk about some things that you or your loved ones can do to help with the loss.
Stick to simple, steady routines (even when it feels hard). Eating regular meals, getting outside for some fresh air, and prioritizing sleep won’t take the grief away, but they can help anchor you when everything feels unsteady. In the middle of loss, those small, everyday habits can offer a bit of structure and grounding when your whole life feels flipped upside down.
Talk to people who get it. Pet loss can feel incredibly isolating, especially when others don’t fully grasp the depth of what you’ve lost. Being around people who get what that bond meant, and why it can’t be replaced, makes all the difference.
It’s okay to sit with the quiet moments, even when they feel heavy. The sound of their footsteps that isn’t there, the untouched food bowl, the absence of a presence waiting at the door, there’s something to be said about sitting in silence. As much as it may hurt now, that quiet can help with closure over time.
Remember, grief isn’t linear. Whether it’s the longing for snuggles, the quiet nights, or the unexpected moments of comfort when sweet memories sneak in, allow yourself to feel it. We break our own hearts owning pets and knowing they won’t be here forever, but it’s a kind of love that makes every moment worth it.
…while you send them a 14-minute long voicenote about your weekend.
A high-protein, three-ingredient pasta?! Say less, Olivia Noceda!
Words by Jordan Kae just hit different… woahh.
In another life, we’re grandmothers in Spain crocheting for the sake of the community.
Thanks so much for hanging with us! It feels so good to be back! Catch ya next time. LYLAS!
—Rod and Gabi
Reply